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The YMCA of Kingston & Ulster County

(845) 338-3810
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Location


507 Broadway
Kingston NY 12401
(845) 338-3810

Facility Hours

Monday – Friday5:00am –9:00pm
Saturday7:00am – 4:00pm
Sunday8:00am – 2:00pm

Holiday Hours

If holiday falls on a Sunday we open at 9am.

New Years DayClosed
Good Friday5:00am – Noon
Easter SundayClosed
4th of July5:00am – Noon
Memorial Day5:00am – Noon
Juneteenth5:00am-Noon
Labor Day5:00am – Noon
Thanksgiving5:00am – Noon
Christmas EveNormal* – Noon
ChristmasClosed
New Years EveNormal* – Noon

*Normal Start – depends on the day of the week on which the holiday falls.

WALK WITH EASE

WALK WITH EASE

ARTHRITIS FOUNDATION CERTIFIED. DOCTOR RECOMMENDED.

The YMCA of Kingston & Ulster County is proud to offer the Arthritis Foundation Walk with Ease Program. Walk with Ease is a six-week group exercise program that can reduce pain and improve overall health. Learn how to walk safely and comfortably, while improving your flexibility, strength, and stamina! If you can be on your feet for10 minutes without increased pain and climb one flight of stairs (to access classroom & track), you can have success with Walk with Ease. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. 

Please Note: This program has just finished for the summer. Please check back for upcoming dates this Fall.

Questions? contact Sandi Rodier at srodier@ymcaulster.org or 845-338-3810 ext. 123