At the Y, group fitness is about more than movement — it’s about connection, confidence, and showing up for yourself alongside others.

Your membership includes access to 50+ Group Fitness classes each week, including strength, cardio, mind-body, and aquatic options designed to meet you where you are. Whether you’re just getting started or looking to challenge yourself, there’s a class — and a community — ready to welcome you.

Our experienced instructors provide guidance and thoughtful modifications for all fitness and ability levels. Group fitness class cancellations are posted on the Y’s  Facebook page.

Some of our popular classes fill up fast and require pre-registration. Sign up here to secure your spot now!

Fitness Orientation

New or returning member? We recommend starting with a free YMCA Fitness Orientation.

This 30-minute session includes a brief tour of our cardio and Nautilus spaces and helps you feel confident getting started.

Contact Eva Michael our Wellness Director if you have any questions about a class; 845-338-3810 x103 or emicheal@ymcaulster.org.